All posts by: Catherine

About Catherine

A new PAVE program at Whelen Engineering in Chester, CT, established by Chapel Haven’s new Center for Employment and Service Opportunities (CESO), is answering a national dilemma – the issue of unemployment – and underemployment – for adults with disabilities. Each week, students from Chapel Haven’s Asperger Syndrome Adult Transition (ASAT) program report to work […]

  Our Healthy Cooking with Nicole series continues with pasta bolognese made with zucchini noodles. “It was a fun and delicious class, everyone got to make their own spiralized zucchini with an electronic spiralizer I brought in,” Nicole said. “Using zucchini instead of noodles makes this dish a lot lower in calories, and more nutritious!” Check […]

Nicole Ranieri, who teaches our Healthy Cooking classes, recently offered an easy and healthy way to make pizza. Pita pizzas are easy and less oily and caloric than the typical restaurant fare. “Making pizza yourself is fun, and you can use lower fat cheeses, stronger flavored cheese like freshly grated parmesan, and more vegetable and […]